Start the day with fun enthralling Boxercise session. Boxercise includes aspects of cardio and resistance training – the perfect balance. Results include burning calories, improved coordination, better body composition, reduced anxiety and stress plus lots of FUN

Then we head onto the secluded cove for a fun filled kayak and stand-up paddle boarding activity. We have a variety of SUP’s, kayacks and double kayacks to choose from.

 We will then head back to land and its time to enjoy some lunch. 

After lunch, we take a short walk to a secret location to enjoy an outdoor yoga session. Experience mind and body connection through a series of disciplined physical postures, breathing exercises and relaxation.

After Yoga, its time for some meditation. This guided session is proved to soothe all senses and calm the nervous system, leaving you with clarity and peace in the mind.

After feeling totally relaxed its time for an enjoyable guided walk along the jurassic coast to Bacon Hole.

After we get back from the walk, there is an option to join us for a social drink and chat about the amazing experiences you have enjoyed during the day.