Seaside Serenity
Join us for a rejuvenating day in Bournemouth, blending fitness, relaxation, and social connection. From energising boxercise on the beach and tranquil yoga at the Hilton to a peaceful spa session and a social at the Sky Bar, this experience offers the perfect balance of activity and relaxation in stunning coastal surroundings.
Bournemouth
Saturday 18th January 2025
Price: £75 per person or £130 for 2 people*
*Lunch is not included
Welcome Meeting: Meet the group and set your intentions for a day of wellbeing.
Boxercise on Bournemouth Beach: Get moving with an invigorating boxercise session by the beach, surrounded by refreshing sea air.
Walk Through Bournemouth Gardens: Enjoy a peaceful walk through the beautiful gardens as we head to the Hilton for the next phase of your day.
Yoga & Meditation at the Hilton: Calm your mind and body with a relaxing yoga and meditation session inside the Hilton’s tranquil studio.
Group Beach Walk: Take in the stunning coastal views on a group walk from Bournemouth Pier to Durley Chine Beach.
Lunch at Chineside Café: Refuel with lunch at the Chineside Café, with gorgeous views of the beach—feel free to bring your own or enjoy their delicious menu.
Spa, Sauna & Swim: Rejuvenate with access to the Hilton’s luxurious spa, including a heated pool, sauna, and steam room.
Social at the Sky Bar: End your day with a relaxed group social at the Sky Bar on Level 8, enjoying panoramic views and great company.
Seaside Serenity
Join us for a rejuvenating day of wellbeing in Bournemouth. From energising activities like boxercise and a thrilling zip wire adventure to moments of calm with yoga, meditation, and a luxurious spa experience, this event is designed to nourish your mind, body, and spirit. Connect with others over lunch at the chic Level8ight Sky Bar, offering stunning rooftop views and a stylish atmosphere. Leave the day feeling refreshed, balanced, and inspired.
Bournemouth
Saturday 15th February 2025
Price: £75 per person or £130 for 2 people*
*Lunch is not included
Welcome Meeting: Begin the day by meeting the group and setting your intentions for a transformative day of wellbeing.
Boxercise on the Beach: Energise your morning with an invigorating boxercise session on the beautiful Bournemouth Beach.
Zip Wire Adventure: Feel the thrill as you soar over the sea on the Bournemouth Pier zip wire.
Walk Through Bournemouth Gardens: Enjoy a relaxing stroll through the scenic Bournemouth Gardens on your way to the next experience.
Lunch & Group Social: Connect with like-minded individuals over lunch at the Sky Bar on Level 8, with stunning coastal views.
Yoga & Meditation at R1SE: Centre your mind and body with a calming yoga and meditation session in the Hilton’s tranquil arena.
Spa Experience (Sauna, Steam Room, Swimming Pool & Bubble Tub): Indulge in pure relaxation at the Hilton’s luxurious spa. Enjoy the soothing warmth of the sauna, unwind in the invigorating steam room, take a refreshing dip in the swimming pool, and let your cares melt away in the bubble tub – the perfect way to recharge both body and mind.
End of Day: Conclude your journey feeling rejuvenated, relaxed, and reconnected.
Seaside Serenity
Join us on a transformative wellbeing day in Bournemouth. Start with energising boxercise and a beachside sauna with an optional sea dip, followed by a relaxed lunch and social at Rockwater. Rebalance your mind and body with yoga and meditation at R1se, then indulge in the Hilton’s luxurious spa facilities, including a steam room, bubble pool, and swimming pool. Leave the day feeling revitalised, reconnected, and inspired.
Bournemouth
Saturday 15th March 2025
Price: £75 per person or £130 for 2 people*
*Lunch is not included
Start your day with a warm Welcome Meeting, setting the tone for a day of rejuvenation and connection.
Energise your body with a dynamic Boxercise session on the beach, surrounded by the invigorating sea air.
Unwind with a beachside Sauna experience, followed by an optional refreshing Sea Dip for a boost of vitality.
Enjoy a relaxed Lunch and Group Social at the stylish Rockwater, a perfect setting to recharge and connect.
Find your inner calm with a Yoga and Meditation session in the serene arena at R1SE inside The Hilton.
Indulge in the Hilton’s luxurious Spa facilities, including a steam room, bubble pool, and swimming pool, for ultimate relaxation.
Conclude your day feeling refreshed, balanced, and inspired.
Seaside Serenity
Join us on Saturday, 19th April, for a rejuvenating day of wellbeing in Bournemouth. From energising activities like boxercise and a thrilling zip wire adventure to moments of calm with yoga, meditation, and a luxurious spa experience, this event is designed to nourish your mind, body, and spirit. Connect with others over lunch at the chic Level8ight Sky Bar, offering stunning rooftop views and a stylish atmosphere. Leave the day feeling refreshed, balanced, and inspired.
Bournemouth
Saturday 19th April 2025
Price: £75 per person or £130 for 2 people*
*Lunch is not included
Start your day with a warm welcome before diving into a dynamic boxercise session on the beach.
Feel the thrill of adventure on Bournemouth Pier’s exhilarating zip wire, followed by a scenic stroll through the tranquil Bournemouth Gardens.
Enjoy lunch and a relaxed social gathering at Level8ight Sky Bar, where you can soak in the sophisticated ambiance and panoramic rooftop views of the town and coastline.
Recharge with yoga and meditation at R1se’s serene studio, then indulge in the luxurious spa facilities at the Hilton, featuring a sauna, steam room, bubble tub, and heated pool.
Conclude your day refreshed and reconnected, both physically and mentally.
Brownsea Bliss
Embark on an unforgettable day of adventure and wellbeing. Begin with an energising boxercise session on the beach before taking a thrilling speedboat ride to Brownsea Island. Enjoy SUP yoga, a delicious lunch, and paddleboarding or kayaking around the serene Bramble Bush Bay. End the day with a social gathering, leaving you refreshed, reconnected, and inspired.
Sandbanks & Brownsea Island
Saturday 17th May 2025
Price: £75 per person or £130 for 2 people*
*Lunch is not included
Embark on a rejuvenating journey of well-being with a warm welcome followed by invigorating beach boxercise.
Glide through the waves on a speedboat to the picturesque Brownsea Island, where tranquility awaits.
Immerse yourself in the serenity of SUP yoga and savour your lunch amid the island's natural beauty.
Navigate coastal waters with paddleboarding or kayaking at Brownsea Island and Bramble Bush Bay.
Return via a scenic speedboat ride to Sandbanks, concluding the day with a vibrant group social.
This exclusive experience harmonises adventure and relaxation, inviting you to discover the wellness wonders of Brownsea Island & Sandbanks
Cove Adventure
Experience the perfect blend of adventure and relaxation with our Cove Adventure. Start your day with energising boxercise and calming yoga, followed by kayaking or paddleboarding through the stunning Lulworth Cove. Enjoy a delicious lunch at The Boatshed or with your own picnic before walking to Durdle Door for a refreshing sea dip. End the day with a social gathering at The Lulworth Cove Inn, leaving you feeling inspired, refreshed, and connected.
Lulworth Cove
Saturday 14th June 2025
Price: £75 per person or £130 for 2 people*
*Lunch is not included
Immerse yourself in a day of invigorating experiences with our Cove Adventure.
Begin your journey with a warm welcome, setting the tone for what lies ahead.
Engage your body and mind in a dynamic boxercise session, igniting your energy for the day.
Then find your centre with a calming yoga class, designed to relax your muscles and soothe your mind.
Paddle through the pristine waters of Lulworth Cove on a kayak or paddleboard, surrounded by breathtaking coastal views.
Recharge with a delightful lunch, either at The Boatshed Restaurant or with your own picnic amidst nature’s embrace.
Following lunch, embark on a scenic 2.5km walk to Durdle Door, where you can refresh yourself with a dip in the invigorating sea.
Afterwards, gather with fellow adventurers for a social gathering at The Lulworth Cove Inn, where stories are shared and connections are made.
Conclude your day feeling refreshed, inspired, and connected after a day filled with adventure, wellness, and the beauty of Lulworth Cove’s coastal charm.
Brownsea Bliss
Embark on an unforgettable day of adventure and wellbeing. Begin with an energising boxercise session on the beach before taking a thrilling speedboat ride to Brownsea Island. Enjoy SUP yoga, a delicious lunch, and paddleboarding or kayaking around the serene Bramble Bush Bay. End the day with a social gathering, leaving you refreshed, reconnected, and inspired.
Sandbanks & Brownsea Island
Saturday 19th July 2025
Price: £75 per person or £130 for 2 people*
*Lunch is not included
Embark on a rejuvenating journey of well-being with a warm welcome followed by invigorating beach boxercise.
Glide through the waves on a speedboat to the picturesque Brownsea Island, where tranquility awaits.
Immerse yourself in the serenity of SUP yoga and savour your lunch amid the island's natural beauty.
Navigate coastal waters with paddleboarding or kayaking at Brownsea Island and Bramble Bush Bay.
Return via a scenic speedboat ride to Sandbanks, concluding the day with a vibrant group social.
This exclusive experience harmonises adventure and relaxation, inviting you to discover the wellness wonders of Brownsea Island & Sandbanks the way you tell your story online can make all the difference.
Cove Adventure
Experience the perfect blend of adventure and relaxation with our Cove Adventure. Start your day with energising boxercise and calming yoga, followed by kayaking or paddleboarding through the stunning Lulworth Cove. Enjoy a delicious lunch at The Boatshed or with your own picnic before walking to Durdle Door for a refreshing sea dip. End the day with a social gathering at The Lulworth Cove Inn, leaving you feeling inspired, refreshed, and connected.
Lulworth Cove
Saturday 23rd August 2025
Price: £75 per person or £130 for 2 people*
*Lunch is not included
Immerse yourself in a day of invigorating experiences with our Cove Adventure.
Begin your journey with a warm welcome, setting the tone for what lies ahead.
Engage your body and mind in a dynamic boxercise session, igniting your energy for the day.
Then find your centre with a calming yoga class, designed to relax your muscles and soothe your mind.
Paddle through the pristine waters of Lulworth Cove on a kayak or paddleboard, surrounded by breathtaking coastal views.
Recharge with a delightful lunch, either at The Boatshed Restaurant or with your own picnic amidst nature’s embrace.
Following lunch, embark on a scenic 2.5km walk to Durdle Door, where you can refresh yourself with a dip in the invigorating sea.
Afterwards, gather with fellow adventurers for a social gathering at The Lulworth Cove Inn, where stories are shared and connections are made.
Conclude your day feeling refreshed, inspired, and connected after a day filled with adventure, wellness, and the beauty of Lulworth Cove’s coastal charm.
Brownsea Bliss
Embark on an unforgettable day of adventure and wellbeing. Begin with an energising boxercise session on the beach before taking a thrilling speedboat ride to Brownsea Island. Enjoy SUP yoga, a delicious lunch, and paddleboarding or kayaking around the serene Bramble Bush Bay. End the day with a social gathering, leaving you refreshed, reconnected, and inspired.
Sandbanks & Brownsea Island
Saturday 20th September 2025
Price: £75 per person or £130 for 2 people*
*Lunch is not included
Embark on a rejuvenating journey of well-being with a warm welcome followed by invigorating beach boxercise.
Glide through the waves on a speedboat to the picturesque Brownsea Island, where tranquility awaits.
Immerse yourself in the serenity of SUP yoga and savour your lunch amid the island's natural beauty.
Navigate coastal waters with paddleboarding or kayaking at Brownsea Island and Bramble Bush Bay.
Return via a scenic speedboat ride to Sandbanks, concluding the day with a vibrant group social.
This exclusive experience harmonises adventure and relaxation, inviting you to discover the wellness wonders of Brownsea Island & Sandbanks the way you tell your story online can make all the difference.
Cove Adventure
Experience the perfect blend of adventure and relaxation with our Cove Adventure. Start your day with energising boxercise and calming yoga, followed by kayaking or paddleboarding through the stunning Lulworth Cove. Enjoy a delicious lunch at The Boatshed or with your own picnic before walking to Durdle Door for a refreshing sea dip. End the day with a social gathering at The Lulworth Cove Inn, leaving you feeling inspired, refreshed, and connected.
Lulworth Cove
Saturday 04th October 2025
Price: £75 per person or £130 for 2 people*
*Lunch is not included
Immerse yourself in a day of invigorating experiences with our Cove Adventure.
Begin your journey with a warm welcome, setting the tone for what lies ahead.
Engage your body and mind in a dynamic boxercise session, igniting your energy for the day.
Then find your centre with a calming yoga class, designed to relax your muscles and soothe your mind.
Paddle through the pristine waters of Lulworth Cove on a kayak or paddleboard, surrounded by breathtaking coastal views.
Recharge with a delightful lunch, either at The Boatshed Restaurant or with your own picnic amidst nature’s embrace.
Following lunch, embark on a scenic 2.5km walk to Durdle Door, where you can refresh yourself with a dip in the invigorating sea.
Afterwards, gather with fellow adventurers for a social gathering at The Lulworth Cove Inn, where stories are shared and connections are made.
Conclude your day feeling refreshed, inspired, and connected after a day filled with adventure, wellness, and the beauty of Lulworth Cove’s coastal charm.
Christmas Wellbeing Experience
Embrace the festive season with a day full of fun and relaxation. Start with an energising boxercise session on the beach, followed by a magical stroll through Bournemouth’s Christmas Tree Wonderland. Unwind with yoga and a luxurious spa session at the Hilton, then enjoy festive treats at the Christmas Market. End the day gliding on the enchanting ice rink and sharing laughter and holiday cheer at The Alpine Lodge.
Bournemouth
Saturday 05th December 2025
Price: £75 per person or £130 for 2 people*
*Lunch is not included
Kick off the day with a warm welcome and a high-energy Boxercise session on the beach, embracing the crisp winter air.
Then, take a magical walk through the Christmas Tree Wonderland in Bournemouth Gardens, where twinkling lights and festive decorations set the mood for the season.
Unwind with a calming yoga and meditation session at R1se Gym, located in the beautiful Hilton Hotel. Feel your stress melt away as you stretch and breathe in their serene studio.
Afterward, indulge in some serious relaxation at the spa, complete with an 18-meter swimming pool, bubble pool, steam room, sauna, and refreshing hot and cold showers.
For lunch, dive into the deliciousness at the Bournemouth Christmas Market! With a variety of festive food stalls in Bournemouth Square, you can treat yourself to your favourite Christmas flavours.
Feel the holiday spirit come alive as you glide across the ice at the enchanting Skate rink in Bournemouth Gardens.
End the day with a cosy group social inside The Alpine Lodge, where you can share stories, laughter, and festive cheer with new friends.
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Where We Are
Bournemouth, Sandbanks Lulworth Cove & Dorset
Contact Us
Phone: 07454 271 480
Email: hello@bournemouthwellbeingexperience.com