Cove Adventure
Experience the perfect blend of adventure and relaxation with our Cove Adventure. Start your day with energising boxercise and calming yoga, followed by kayaking or paddleboarding through the stunning Lulworth Cove. Enjoy a delicious lunch at The Boatshed or with your own picnic before walking to Durdle Door for a refreshing sea dip. End the day with a social gathering at The Lulworth Cove Inn, leaving you feeling inspired, refreshed, and connected.
Lulworth Cove
Saturday 23rd August 2025
Price: £75 per person or £130 for 2 people*
*Lunch is not included
Immerse yourself in a day of invigorating experiences with our Cove Adventure.
Begin your journey with a warm welcome, setting the tone for what lies ahead.
Engage your body and mind in a dynamic boxercise session, igniting your energy for the day.
Then find your centre with a calming yoga class, designed to relax your muscles and soothe your mind.
Paddle through the pristine waters of Lulworth Cove on a kayak or paddleboard, surrounded by breathtaking coastal views.
Recharge with a delightful lunch, either at The Boatshed Restaurant or with your own picnic amidst nature’s embrace.
Following lunch, embark on a scenic 2.5km walk to Durdle Door, where you can refresh yourself with a dip in the invigorating sea.
Afterwards, gather with fellow adventurers for a social gathering at The Lulworth Cove Inn, where stories are shared and connections are made.
Conclude your day feeling refreshed, inspired, and connected after a day filled with adventure, wellness, and the beauty of Lulworth Cove’s coastal charm.
Brownsea Bliss
Immerse yourself in a day of movement, nature, and connection.
Start with an energising boxercise session on the beach, followed by a peaceful SUP yoga class in the calm waters of Sandbanks Harbour. Take a scenic speedboat ride across to Brownsea Island, where you’ll enjoy a relaxed lunch surrounded by nature. In the afternoon, kayak around the stunning Furzey Island before returning by boat to Sandbanks. End the day with a friendly group social—leaving you refreshed, grounded, and uplifted.
Sandbanks & Brownsea Island
Saturday 20th September 2025
Price: £75 per person or £130 for 2 people*
*Lunch is not included
Begin your day with a warm welcome and energising boxercise on the golden sands of Sandbanks.
Flow into calm with SUP yoga in the peaceful waters of the harbour — a moment to ground, breathe, and reset.
Hop aboard a speedboat to Brownsea Island and soak in the coastal views as you cruise across the bay.
Enjoy a relaxed lunch surrounded by nature before paddling through the scenic waters around Furzey Island.
Explore the calm bays around Furzey Island by kayak, taking in beautiful views and spotting local wildlife along the way.
Return to Sandbanks by boat and round off the day with a laid-back social by the sea, feeling refreshed, reconnected, and inspired.
Cove Adventure
Experience the perfect blend of adventure and relaxation with our Cove Adventure. Start your day with energising boxercise and calming yoga, followed by kayaking or paddleboarding through the stunning Lulworth Cove. Enjoy a delicious lunch at The Boatshed or with your own picnic before walking to Durdle Door for a refreshing sea dip. End the day with a social gathering at The Lulworth Cove Inn, leaving you feeling inspired, refreshed, and connected.
Lulworth Cove
Saturday 04th October 2025
Price: £75 per person or £130 for 2 people*
*Lunch is not included
Immerse yourself in a day of invigorating experiences with our Cove Adventure.
Begin your journey with a warm welcome, setting the tone for what lies ahead.
Engage your body and mind in a dynamic boxercise session, igniting your energy for the day.
Then find your centre with a calming yoga class, designed to relax your muscles and soothe your mind.
Paddle through the pristine waters of Lulworth Cove on a kayak or paddleboard, surrounded by breathtaking coastal views.
Recharge with a delightful lunch, either at The Boatshed Restaurant or with your own picnic amidst nature’s embrace.
Following lunch, embark on a scenic 2.5km walk to Durdle Door, where you can refresh yourself with a dip in the invigorating sea.
Afterwards, gather with fellow adventurers for a social gathering at The Lulworth Cove Inn, where stories are shared and connections are made.
Conclude your day feeling refreshed, inspired, and connected after a day filled with adventure, wellness, and the beauty of Lulworth Cove’s coastal charm.
Christmas Wellbeing Experience
Embrace the festive season with a day full of fun and relaxation. Start with an energising boxercise session on the beach, followed by a magical stroll through Bournemouth’s Christmas Tree Wonderland. Unwind with yoga and a luxurious spa session at the Hilton, then enjoy festive treats at the Christmas Market. End the day gliding on the enchanting ice rink and sharing laughter and holiday cheer at The Alpine Lodge.
Bournemouth
Saturday 06th December 2025
Price: £75 per person or £130 for 2 people*
*Lunch is not included
Kick off the day with a warm welcome and a high-energy Boxercise session on the beach, embracing the crisp winter air.
Then, take a magical walk through the Christmas Tree Wonderland in Bournemouth Gardens, where twinkling lights and festive decorations set the mood for the season.
Unwind with a calming yoga and meditation session at R1se Gym, located in the beautiful Hilton Hotel. Feel your stress melt away as you stretch and breathe in their serene studio.
Afterward, indulge in some serious relaxation at the spa, complete with an 18-meter swimming pool, bubble pool, steam room, sauna, and refreshing hot and cold showers.
For lunch, dive into the deliciousness at the Bournemouth Christmas Market! With a variety of festive food stalls in Bournemouth Square, you can treat yourself to your favourite Christmas flavours.
Feel the holiday spirit come alive as you glide across the ice at the enchanting Skate rink in Bournemouth Gardens.
End the day with a cosy group social inside The Alpine Lodge, where you can share stories, laughter, and festive cheer with new friends.
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Where We Are
Bournemouth, Sandbanks Lulworth Cove & Dorset
Contact Us
Phone: 07454 271 480
Email: hello@bournemouthwellbeingexperience.com