Brownsea Bliss
Experience a full day of movement, exploration and wellbeing on the stunning Brownsea Island.
Your experience begins with a warm welcome and an energising Boxercise session on the beautiful Sandbanks beach. From there, enjoy a scenic speedboat ride across the harbour to Brownsea Island, where you’ll explore peaceful woodland, coastal paths and wildlife on a guided walk.
After lunch on the island, you’ll journey back by speedboat to Sandbanks to round off the day with a rejuvenating sauna session and an optional sea dip — the perfect way to relax, refresh and finish your wellbeing escape.
Sandbanks & Brownsea Island
Saturday 14th March 2026
Price: £85 per person or £150 for 2 people*
*Lunch is not included
Begin your day with a warm welcome and an energising boxercise session on the beautiful sands of Sandbanks Beach, designed to awaken the body and set the tone for an uplifting day ahead.
Feel the excitement build as you step aboard a speedboat and glide across the harbour to the peaceful shores of Brownsea Island.
On arrival, enjoy a guided walk through the island’s scenic woodland and coastal paths, taking in the fresh air, wildlife and stunning views at a relaxed and sociable pace.
Pause to refuel with a packed lunch on the island, sharing a moment of calm and connection surrounded by nature.
Return by speedboat to Sandbanks, where your experience concludes with the ultimate reset — relaxing in the warmth of the sauna before choosing an optional, invigorating sea dip.
This carefully curated day blends movement, exploration and deep relaxation for a truly refreshing Dorset coastal wellbeing experience.
Brownsea Bliss
Immerse yourself in a day of movement, nature, and connection.
Start with an energising boxercise session on the beach, followed by a peaceful SUP yoga class in the calm waters of Sandbanks Harbour. Take a scenic speedboat ride across to Brownsea Island, where you’ll enjoy a relaxed lunch surrounded by nature. In the afternoon, kayak around the stunning Furzey Island before returning by boat to Sandbanks. End the day with a friendly group social—leaving you refreshed, grounded, and uplifted.
Sandbanks & Brownsea Island
Saturday 25th April 2026
Price: £85 per person or £150 for 2 people*
Begin your day with a warm welcome followed by an energising boxercise session on the golden sands of Sandbanks Beach, designed to boost your energy and set a positive tone for the adventure ahead.
Flow straight into the calm waters of Sandbanks Harbour for a serene SUP yoga session, where movement, balance and breath come together on the water.
Feel the thrill as you jump aboard a speedboat and cruise across the harbour to the beautiful shores of Brownsea Island.
Pause for a relaxed packed lunch on the island, soaking up the peaceful surroundings and sharing the moment with your fellow guests.
Then, take to the water once more for an unforgettable kayaking experience around Furzey Island, exploring the coastline from a whole new perspective.
Return by speedboat to Sandbanks and round off the day with a laid-back group social, reflecting on an incredible day of movement, adventure and connection.
Cove Adventure
Experience the perfect blend of adventure and relaxation with our Cove Adventure. Start your day with energising boxercise and calming yoga, followed by kayaking or paddleboarding through the stunning Lulworth Cove. Enjoy a delicious lunch at The Boatshed or with your own picnic before walking to Durdle Door for a refreshing sea dip. End the day with a social gathering at The Lulworth Cove Inn, leaving you feeling inspired, refreshed, and connected.
Lulworth Cove
Saturday 16th May 2026
Price: £85 per person or £150 for 2 people*
*Lunch is not included
Begin your day with a warm welcome at Lulworth Cove, followed by an energising boxercise session by the sea to awaken your body and set the tone for the adventure ahead.
Take to the water next with a paddleboarding experience inside the iconic Lulworth Cove, gliding across calm, sheltered waters while taking in the dramatic natural beauty of the Jurassic Coast.
Pause for lunch at The Boatshed Café or enjoy your own packed lunch by the shoreline, giving you time to relax, refuel and connect with your fellow guests.
After lunch, set off on a breathtaking coastal walk to Durdle Door, soaking up the stunning cliffs and sea views along the way.
Cool off with an optional sea dip beneath the famous limestone arch before making your way back to Lulworth Cove.
Round off the day with a relaxed group social at the Lulworth Cove Inn, reflecting on a truly unforgettable day of movement, adventure and coastal wellbeing.
This immersive Cove Adventure blends fitness, nature and connection for a revitalising escape on Dorset’s most iconic coastline.
Brownsea Bliss
Immerse yourself in a day of movement, nature, and connection.
Start with an energising boxercise session on the beach, followed by a peaceful SUP yoga class in the calm waters of Sandbanks Harbour. Take a scenic speedboat ride across to Brownsea Island, where you’ll enjoy a relaxed lunch surrounded by nature. In the afternoon, kayak around the stunning Furzey Island before returning by boat to Sandbanks. End the day with a friendly group social—leaving you refreshed, grounded, and uplifted.
Sandbanks & Brownsea Island
Saturday 27th June 2026
Price: £85 per person or £150 for 2 people*
*Lunch is not included
Begin your day with a warm welcome and energising boxercise on the golden sands of Sandbanks.
Flow into calm with SUP yoga in the peaceful waters of the harbour — a moment to ground, breathe, and reset.
Hop aboard a speedboat to Brownsea Island and soak in the coastal views as you cruise across the bay.
Enjoy a relaxed lunch surrounded by nature before paddling through the scenic waters around Furzey Island.
Explore the calm bays around Furzey Island by kayak, taking in beautiful views and spotting local wildlife along the way.
Return to Sandbanks by boat and round off the day with a laid-back social by the sea, feeling refreshed, reconnected, and inspired.
Cove Adventure
Experience the perfect blend of adventure and relaxation with our Cove Adventure. Start your day with energising boxercise and calming yoga, followed by kayaking or paddleboarding through the stunning Lulworth Cove. Enjoy a delicious lunch at The Boatshed or with your own picnic before walking to Durdle Door for a refreshing sea dip. End the day with a social gathering at The Lulworth Cove Inn, leaving you feeling inspired, refreshed, and connected.
Lulworth Cove
Saturday 04th July 2026
Price: £85 per person or £150 for 2 people*
*Lunch is not included
Immerse yourself in a day of invigorating experiences with our Cove Adventure.
Begin your journey with a warm welcome, setting the tone for what lies ahead.
Engage your body and mind in a dynamic boxercise session, igniting your energy for the day.
Then find your centre with a calming yoga class, designed to relax your muscles and soothe your mind.
Paddle through the pristine waters of Lulworth Cove on a kayak or paddleboard, surrounded by breathtaking coastal views.
Recharge with a delightful lunch, either at The Boatshed Restaurant or with your own picnic amidst nature’s embrace.
Following lunch, embark on a scenic 2.5km walk to Durdle Door, where you can refresh yourself with a dip in the invigorating sea.
Afterwards, gather with fellow adventurers for a social gathering at The Lulworth Cove Inn, where stories are shared and connections are made.
Conclude your day feeling refreshed, inspired, and connected after a day filled with adventure, wellness, and the beauty of Lulworth Cove’s coastal charm.
Brownsea Bliss
Immerse yourself in a day of movement, nature, and connection.
Start with an energising boxercise session on the beach, followed by a peaceful SUP yoga class in the calm waters of Sandbanks Harbour. Take a scenic speedboat ride across to Brownsea Island, where you’ll enjoy a relaxed lunch surrounded by nature. In the afternoon, kayak around the stunning Furzey Island before returning by boat to Sandbanks. End the day with a friendly group social—leaving you refreshed, grounded, and uplifted.
Sandbanks & Brownsea Island
Saturday 15th August 2026
Price: £85 per person or £150 for 2 people*
*Lunch is not included
Begin your day with a warm welcome and energising boxercise on the golden sands of Sandbanks.
Flow into calm with SUP yoga in the peaceful waters of the harbour — a moment to ground, breathe, and reset.
Hop aboard a speedboat to Brownsea Island and soak in the coastal views as you cruise across the bay.
Enjoy a relaxed lunch surrounded by nature before paddling through the scenic waters around Furzey Island.
Explore the calm bays around Furzey Island by kayak, taking in beautiful views and spotting local wildlife along the way.
Return to Sandbanks by boat and round off the day with a laid-back social by the sea, feeling refreshed, reconnected, and inspired.
Cove Adventure
Experience the perfect blend of adventure and relaxation with our Cove Adventure. Start your day with energising boxercise and calming yoga, followed by kayaking or paddleboarding through the stunning Lulworth Cove. Enjoy a delicious lunch at The Boatshed or with your own picnic before walking to Durdle Door for a refreshing sea dip. End the day with a social gathering at The Lulworth Cove Inn, leaving you feeling inspired, refreshed, and connected.
Lulworth Cove
Saturday 19th September 2026
Price: £85 per person or £150 for 2 people*
*Lunch is not included
Immerse yourself in a day of invigorating experiences with our Cove Adventure.
Begin your journey with a warm welcome, setting the tone for what lies ahead.
Engage your body and mind in a dynamic boxercise session, igniting your energy for the day.
Then find your centre with a calming yoga class, designed to relax your muscles and soothe your mind.
Paddle through the pristine waters of Lulworth Cove on a kayak or paddleboard, surrounded by breathtaking coastal views.
Recharge with a delightful lunch, either at The Boatshed Restaurant or with your own picnic amidst nature’s embrace.
Following lunch, embark on a scenic 2.5km walk to Durdle Door, where you can refresh yourself with a dip in the invigorating sea.
Afterwards, gather with fellow adventurers for a social gathering at The Lulworth Cove Inn, where stories are shared and connections are made.
Conclude your day feeling refreshed, inspired, and connected after a day filled with adventure, wellness, and the beauty of Lulworth Cove’s coastal charm.
Brownsea Bliss
Immerse yourself in a day of movement, nature, and connection.
Start with an energising boxercise session on the beach, followed by a peaceful SUP yoga class in the calm waters of Sandbanks Harbour. Take a scenic speedboat ride across to Brownsea Island, where you’ll enjoy a relaxed lunch surrounded by nature. In the afternoon, kayak around the stunning Furzey Island before returning by boat to Sandbanks. End the day with a friendly group social—leaving you refreshed, grounded, and uplifted.
Sandbanks & Brownsea Island
Saturday 03rd October 2026
Price: £85 per person or £150 for 2 people*
*Lunch is not included
Begin your day with a warm welcome and energising boxercise on the golden sands of Sandbanks.
Flow into calm with SUP yoga in the peaceful waters of the harbour — a moment to ground, breathe, and reset.
Hop aboard a speedboat to Brownsea Island and soak in the coastal views as you cruise across the bay.
Enjoy a relaxed lunch surrounded by nature before paddling through the scenic waters around Furzey Island.
Explore the calm bays around Furzey Island by kayak, taking in beautiful views and spotting local wildlife along the way.
Return to Sandbanks by boat and round off the day with a laid-back social by the sea, feeling refreshed, reconnected, and inspired.
Christmas Wellbeing Experience
Embrace the festive season with a day full of fun and relaxation. Start with an energising boxercise session on the beach, followed by a magical stroll through Bournemouth’s Christmas Tree Wonderland. Unwind with yoga and a luxurious spa session at the Hilton, then enjoy festive treats at the Christmas Market. End the day gliding on the enchanting ice rink and sharing laughter and holiday cheer at The Alpine Lodge.
Bournemouth
Saturday 06th December 2025
Price: £85 per person or £150 for 2 people*
*Lunch is not included
Kick off the day with a warm welcome and a high-energy Boxercise session on the beach, embracing the crisp winter air.
Then, take a magical walk through the Christmas Tree Wonderland in Bournemouth Gardens, where twinkling lights and festive decorations set the mood for the season.
Unwind with a calming yoga and meditation session at R1se Gym, located in the beautiful Hilton Hotel. Feel your stress melt away as you stretch and breathe in their serene studio.
Afterward, indulge in some serious relaxation at the spa, complete with an 18-meter swimming pool, bubble pool, steam room, sauna, and refreshing hot and cold showers.
For lunch, dive into the deliciousness at the Bournemouth Christmas Market! With a variety of festive food stalls in Bournemouth Square, you can treat yourself to your favourite Christmas flavours.
Feel the holiday spirit come alive as you glide across the ice at the enchanting Skate rink in Bournemouth Gardens.
End the day with a cosy group social inside The Alpine Lodge, where you can share stories, laughter, and festive cheer with new friends.
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Where We Are
Bournemouth, Sandbanks Lulworth Cove & Dorset
Contact Us
Phone: 07454 271 480
Email: hello@bournemouthwellbeingexperience.com