GT Fitness UK are helping people lead a healthier lifestyle. In order for us all to enjoy a happier and more fulfilling life, regular exercise is paramount.
We offer a variety of outdoor services including the following classes; all over body workout, hiit, yoga, pilates, Zumba and boxercise. We also offer 1:1, mobile, small group personal training, bespoke classes and we work within schools to help educate and inspire the younger generation.
No matter what your age, your fitness level or your goals are, GT Fitness UK are here to make fitness accessible to everyone. Learn more about us
Classes
Outdoor group sessions that include body workout, hiit, yoga, pilates and boxercise
Personal Training
Outdoor 1:1 or small group where sessions are tailored specifically for your personal goals.
Mobile PT
We come to you for 1:1 or small group personal training. Sessions are tailored specifically for your individual goals
Reviews
Training with Bournemouth wellbeing experience has completely turned my life around! I first started training with Gav 3 months ago and now have a completely different outlook on life and attitude towards fitness and looking after myself.
So far I’ve lost 1 stone and have changed my workouts to focusing on building muscle rather than loosing weight as well as dramatically changing my diet due to achieving my weight loss goal. Now I see training as a treat in my spare time rather than a chore that I felt too lazy to do. It’s also encouraged me to join the gym, which I never would have had the confidence to do before but I now love it!
The training Gav does is specific to my goals and each session he encourages me to improve specific areas, which is great for feeling good about what I’ve achieved and keeping track of my progress.
Before I started training I would wake up late, was unmotivated and had no intentions of incorporating good health into my daily life. With Fiona’s nutrition advice I now make weekly meal plans that organise me for the week and prevent me from going off focus, which I used to find easy to do.
I do 3 sessions a week with Gav and we train in different locations and do different types of training, which is always something to look forward to.
My confidence now is better than ever and I’d hate to think of what I’d be like now if I never made those changes.
— Megan - Personal Training
"When I started the October challenge I was a little sceptical as to whether or not I would be able to stick to it. After two weeks, I felt absolutely amazing, I lost 4lbs and I’m I really enjoy training every day with Gav and the other Challenge participants. Fiona (nutritional coach) provided us with a great, easy to follow, quick to prepare, 4 week diet plan which incorporates all the foods that I enjoy. I’ve loved participating in the October Challenge that I will definitely be doing the next one”
— Dannielle - Personal Training
A fantastic session. Some running, Bodyweight exercises and Tri-Set Training. Gavin is an ideal PT, who talks and shows you through it all. This caters for all levels of fitness. A thoroughly enjoyable session which will put you through you paces, but you'll come away feeling like you've accomplished something
— Bob F - Bournemouth Beach Lodge Classes
There was a flyer in the Bournemouth beach lodges where we were staying for the long weekend with details and classes of fitness sessions - I signed up for the boscombe beach body workout on the Saturday morning, I thought the class was great, it had everything I needed for a full body, high intensity workout on our little break that made me feel slightly less guilty about drinking and eating the weekend!
It was easy to book online and a good price (I think I got a discount with the flyer too).
I can’t fault the setting.... working out on the sand by the sea on a clear hot day, it doesn’t get better location that that, I know where I would rather workout (my gym is underground in the middle of London).
The equipment was really good, great variation..... for some of the exercises deadlifts, slams, BB bicep curl etc could maybe do with some heavier weights to add quickly.
Good instruction and encouragement/pushing as well.
If/when I return I would sign up again.
— Daniel H - Bournemouth Beach Lodge Classes
I have been doing GT Fitness 1:1 sessions for several months now and they have been great. I go to the gym 4 times a week and had reached a bit of a plateau. I decided to take up personal training and found that Gav’s sessions have complemented my existing exercise program and really pushed me on. Every session is individually planned to your needs and the constant variation of sessions makes each workout something I look forward to and I have really felt the benefits!
— James R - Personal training client
Gavin is patient and encouraging. i have hurt my shoulder and he did a work out that catered to what i could and couldn't do. highly recommend.
— Tina P - Personal Training
I've just had my first boxercise class with Gavin. I wasn't sure what to expect having not done it before and feeling very unfit but I thoroughly enjoyed it. Gavin is a natural and I can't wait for next week!!
— Katie B - Boxercise Class
I have been trained by Gavin and done one of his small group PT sessions. Gavin is really patient and pushes you to work hard while making it fun! Would recommend.
— Rara R - Personal Training & Small Group PT
Just finished my first early morning PT on Bournemouth beach with GT fitness.
Really enjoyed the variety & challenge he put into the session & I’ve already booked in on one of his group classes.
I must be a glutton for punishment.
Importantly:
– He ensured that my technique was always correct to avoid any injuries.
– He is extremely reliable & punctual – with an exercise routine already planned.
- Fantastic knowledge and great equipment!
I thoroughly enjoy working out in the outdoor environment, and would recommend Gavin & his team to anyone looking to improve their fitness.
— Darren F - Personal Training
Had my first session today with Gavin. such a good session, down the beach, Sun rising, getting fit. lovely guy and have book my next sessions.x
— Stacey M - Body Workout class
I joined the HIIT bootcamp today with Gav He has very good teaching ability and very clear in explaining the exercises and what muscle group your using. He is extremely experience and knows what he is doing. He knows how to adapt your fitness level and ramp u up, in a safe way, while making sure you achieve your goal. This was a great experience, totally different from my Muay Thai training! I really enjoyed myself and I cannot wait for my second session on Thursday. I definitely recommend to all my friends and to anyone! Thanks Gav for today!
— Cheryl T - Hiit Class
Just done my first SGPT session at Durley Chine. Was lucky enough to have a one to one this time with Gav. Big thankyou for coming out just for me. I thoroughly enjoyed the exercises, and I really liked the boxercise. Gav is very knowledgeable in what he teaches and I will definitely be doing another session. Highly recommended.
— Luke W - Small Group Personal Training
I had my first session today, early morning on the beach, such a great place to workout. Gavin was fab, he explained everything so I understood fully and pushed me but understood my current level of fitness meant I needed to start at a slower pace than some. I am 56 and haven’t worked out intensely for such a long time. I was very nervous but Gavin soon put me at ease and I loved the session. I am excited to see (and feel) my progress over the coming weeks.
— Ellie F 1:1 Personal Training
“Thank you to Gavin at GT fitness for an exciting fitness lesson. The children in year 4 at Manorside Academy were thrilled to try so many new exercises and his equipment was excellent.”
— Mrs Fagan - Curriculum Enrichment Co-ordinator
Manorside Academy
“I had my first PT session with Gavin this week, it was just the motivation to change up my exercise routine that I need. I had fallen into the trap of doing the same old classes at the gym & my body wasn’t being challenged. Gavin certainly put me through my paces with a great variation of different exercises to burn calories, tone & increase overall fitness levels. Training on the beach is fantastic as I spend a lot of time in an office or in the car! I would highly recommend Gavin’s PT & group exercise sessions, he’s a highly motivating & experienced trainer.”
— Jemma R. 1:1 Personal Training
“Just completed first small group pt session on the beach. Beautiful location! Was great to exercise with others of varying levels of fitness. Some of the exercises I was familiar with, some I wasn’t but excellent instruction as always from Gavin and although I thought I might not, ended up enjoying all of it!!! Although this was group personal training Gavin made the session feel personal to my individual needs at all times. Pretty sure I’m going to ache in the morning but dare I say I’m actually looking forward to do it again!”
— Laura M. Small Group PT
“Ive just done my first small group personal training session today at Alum Chine Tropical Gardens!!!. This is an awesome location and GT Fitness has thought the session out so well!!! So many various exercises and hits you in all the right places. Would recommend this to anyone no matter what your fitness level is. Well done Gavin.”
— James B. Small Group PT
“Fantastic group PT Session with GT Fitness this morning. A great variety of workouts and equipment and so much fun.”
— Lucy F. Small Group PT
“I just had my first small group PT session with Gavin. My girlfriend suggested we go down to and give it a go as she had previously had one to one PT sessions and thoroughly enjoyed them. The group session was well structured with lots of different exercises included. We made good use of the area around Boscombe gardens and the pier. The 45 min session was a well thought out and we were non stop for the full time we were there. I really enjoyed my self and will defiantly be going to future sessions with Gavin.”
— Daniel E. Small Group PT
“Just did an amazing small group PT session with Gavin. There were 8 of us taking part. It was very well organised, a good variation of exercises and I felt great afterwards. My dog kizzy also got to join in and she is thoroughly knackered now! I will definitely be going next time.”
— Emma F. Small Group PT
“ I have just finished my sessions and feel great, I wanted to tone up and can feel a huge difference thank you for pushing me Gav! See you again soon”
— Stacey M. 1:1 Personal Training
“Gavin is a diverse and varied instructor that keeps sessions challenging and fun. He is firm but fair, keeping me in a stretch zone that moves me closer to my goals. He really motivates you and for the first time I believe I will achieve my health objectives. I now can’t imagine not being part of his training group.”
— Pippa E. 1:1 Personal Training
“Great 1:1 PTing by Gavin understood what my goals were & adapted the training to combat my knee injury. Thanks Gav.”
— Robert M. 1:1 Personal Training
“Fantastic individual and such a brilliant and motivational trainer! Could not recommend more!”
— Natalie N. 1:1 Personal Training
“Awesome work out intense and looking forward to the results, will definitely be doing a 10 class package great value and ready for summer.”
— Pamela C. 1:1 Personal Training
“Professional guy. Knows his onions! Put me through my paces and new when to push and when to let off the pace a bit.”
— Paul H. 1:1 Personal Training
“Awesome PT session with Gavin yesterday evening. He has a great set up. He is very informative, definitely knows his stuff, and he listened to my goals that I would like to focus on! Very impressed and I would highly recommend! Thank you!”
— Sooz P. 1:1 Personal Training
“Loved my session with Gavin today!!! Was just the right pace and really informative as we went along. Great relaxed atmosphere and would definitely do again! Will be spreading the word as very deserved!!!”
— James B. 1:1 Personal Training
“I've almost completed my first 10 sessions and I feel great. Gavin is knowledgeable and I will definitely be signing up for an additional 10 sessions.”
— Verity P. 1:1 Personal Training
“Gavin has been training me for a few weeks now and it has really made a difference. He is a great and very knowledgable PT. The setting for the training is excellent as is the equipment. I would 100% recommend him.”
— Emma F. 1:1 Personal Training