Cheryl T

I joined the HIIT bootcamp today with Gav He has very good teaching ability and very clear in explaining the exercises and what muscle group your using. He is extremely experience and knows what he is doing. He knows how to adapt your fitness level and ramp u up, in a safe way, while making sure you achieve your goal. This was a great experience, totally different from my Muay Thai training! I really enjoyed myself and I cannot wait for my second session on Thursday. I definitely recommend to all my friends and to anyone! Thanks Gav for today!